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From Shadows to Strength: Navigating Professional Life with Complex PTSD
Trauma doesn’t stay in the past—it shapes how we work, relate, and see ourselves. This piece explores how Complex PTSD quietly influenced my career and how understanding it became the first step toward real change.
Kristin Wolf
Dec 12, 20256 min read


Sowing Seeds of Doubt and Isolation: How Abusers Use Flying Monkeys, Triangulation, and Storytelling
Examining how emotional isolation is deliberately constructed in high-conflict relationships through subtle manipulation and narrative control. This blog unpacks tactics like triangulation, gaslighting, and the use of “flying monkeys” to help readers recognize the signs and protect their reality.
Kristin Wolf
Nov 28, 20255 min read


Coercive Control: The Blind Spot Around An Invisible Abuse—and How It Harms Women and Children
Exposing how the hidden, often misunderstood dynamics of coercive control leave women and children unprotected, unheard, and unable to break free.
Kristin Wolf
Nov 6, 20255 min read
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