Services
Services

Personalized coaching for individuals and couples navigating separation, especially in high-conflict situations or manipulative dynamics. Build emotional resilience, sharpen communication, and move forward with intention. Whether you’re at the start of separation or stuck in the chaos, this is about regaining clarity and control—without losing yourself.

Support for co-parents—whether amicable, struggling, or somewhere in between. From boundary-setting to communication strategies, this coaching helps create healthier dynamics around exchanges, decision-making, and daily parenting. Includes specialized guidance for ‘nesting’ families—those living under one roof post-separation—offering structure and tools to make it work.

Facilitated, child-focused planning for parenting time, holiday rotations, decision-making, and more. This confidential alternative to court prioritizes your children’s best interests while saving time, stress, and legal fees. Together, we design real-life solutions that reduce conflict, empower both parents, and evolve with your family’s needs.

Learn how to identify, organize, and present patterns of coercive, controlling, or manipulative behavior. From years of texts and emails to timelines and summaries, this service equips you with tools to document clearly and effectively—saving you time, money, and emotional energy when working with lawyers, mediators, or the courts.
How I Can Help
Kristin Wolf offers coaching, mediation, and strategic guidance to individuals and co-parents navigating divorce, high-conflict dynamics, and parenting plan development. Her work is rooted in lived experience, child-centered practices, and a commitment to helping families move forward—whether they’re separating, cohabiting, or stuck in prolonged legal disputes.
Kristin helps build practical, future-focused plans for parenting, communication, and conflict navigation. Whether you’re separating or staying under the same roof, she helps you move from survival mode to long-term stability.
Strategy
Kristin teaches how to track, document, and organize patterns of manipulation, abuse, or non-compliance—equipping you with the tools, language, and structure needed to advocate for yourself legally and emotionally.
Preparedness
Kristin's process centers the needs of children while helping parents communicate more effectively, protect their peace, and find resolution—whether through coaching, mediation, or a long-term shift in mindset. You can reclaim your control.
Transformation



